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Having children at home during the festive season means snacking and often increased intake of treats. Unfortunately, most holiday snacks are far from healthy. Rather than overindulging in chocolate, cookies or sweets, help your children focus on healthier options. Luckily the lovely summer weather in South Africa means that healthy snacking is easy! And it’s a great time to talk about and teach kids about food.

Instead of the notoriously fat and kilojoule laden Christmas treats and desserts, try the following fresh ideas to keep your kids happy and healthy!

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